How to Overcome Dry Skin Naturally

Dry Skin Dilemma? Here’s how to get rid of Dry Skin naturally.

Dry skin happens when our skin loses too much moisture or can’t retain it properly, leaving it feeling tight, rough, or flaky. This can be caused by various factors like cold weather, low humidity, or using soaps or washes containing harsh chemicals like Sulphates (SLS) and alcohol that strip the natural oils from your skin. Even things like hot showers or age-related changes can affect the skin's ability to stay hydrated.

Dry skin is a common issue and is often just the skin’s way of telling us it needs a little extra care and attention.

How to relieve dry skin naturally

The best way to relieve dry skin is to put moisture back, and retain your skins natural oils.

Limit your bath or shower to 5 - 10 minutes. When washing use warm, not hot, water to prevent stripping your skin of its natural oils, which can lead to dryness and irritation.
Choose gentle, organic cleansers without SLS or alcohol. Natural cleansers with ingredients like Aloe Vera, Glycerin, and Patchouli oil help to nourish your skin and keep in moisture.
Moisturise. Moisturise immediately after drying off with a natural organic rich moisturiser containing nourishing ingredients like Patchouli or Rose Geranium Oil, Aloe Vera, and Shea butter to help lock in hydration and keep your skin soft and healthy.

How can I treat dry skin on my face naturally?

Wash your face with a natural organic cleanser. Wet your face with warm water. Apply your cleanser and leave on for a minimum of 2 minutes before rinsing with warm (not hot) running water. For very dry skin, cleanse only once a day at night.
Moisturise. Apply a natural organic rich cream for dry skin while your skin is still damp.

If you feel your skin needs extra hydration, apply a pure rose water toner, wait for it to dry and follow with your moisturiser or use a natural face oil, and leave for 10 minutes before applying your moisturiser.

How can I prevent dry skin naturally?

Dry skin prevention is all about protecting your skin and keeping it hydrated.

Cover up in cold weather. Wind and cold can sap moisture from your skin, so protect it with clothing like gloves.
Stay hydrated. Dehydration from not drinking enough water can contribute to dry skin. Herbal teas are a great way of hydrating during cold weather.
Moisturise. Moisturising with creams, face oils and Rose Water are not only a great way to relieve dry skin, they also act as a barrier to protect and help the skin retain moisture.
Wear lip balm. Keep your lips moisturised to prevent chapping.

What should I avoid if I have dry skin?

There are several factors that can contribute to dry skin.

Harsh Soaps and Cleansers. Products with oil stripping chemicals such as SLS, Sulphates, Alcohol or fragrances (perfume) can irritate and dry out your skin further.
Rough Towels. Rubbing your skin with rough or abrasive towels can cause irritation; pat your skin dry instead.
Over-Exfoliating. Excessive scrubbing can damage the skin's protective barrier and cause more dryness.
High-Heat Indoor Environments. Prolonged exposure to heaters or fires can dry the air and your skin.
Dietary Triggers: Reduce caffeine, alcohol, and processed foods, which can dehydrate the skin.
Chlorine is an irritant that can strip the skin of its natural oils, causing it to feel dry and itchy. Limit your exposure if you have dry or itchy skin.
Smoking. Avoid nicotine, which dries out the skin.

Concluding advice

Dry skin can be uncomfortable, but with the right natural remedies and preventive measures, you can restore your skin’s hydration and keep it healthy and soft.

By giving your skin the care it deserves, you’ll not only relieve dry skin but also support its long-term health and radiance. Start incorporating these natural tips today, and let your skin thank you tomorrow!